THE HEALING POWER OF YOGA

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International Yoga Congress Sankt Augustin near Bonn
– What to bring –

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

For most of the workshops you do not need a special fitness. Most of the Yoga exercises are soft and easily do-able for any person at any age and body constitution. If you have any questions concerning your fitness or health, please do not hesitate to contact us: info@yogacongress.de

 

What to bring for the Congress:

• sport or yoga clothes (comfortable clothing) which enable you to do the exercises easily
• a Yoga mat
• a sitting cushion
• a blanket (to cover yourself in deep relaxations)
• a small cushion for your head (in deep relaxations)

Please be aware of the fact that we cannot provide any mats
or other tools for Yoga. So you really have to bring them with you!

 

 

			If you would like to purchase yoga materials we recommend: http://www.yogamatters.com/pages/shop.aspx